For anyone trying to lose or maintain their weight cravings are the enemy. They can come out of nowhere and wreak havoc. They are the cause of so many diets being tossed aside and I know exactly how that feels; not good.

Of all the diets I have tried the only ones I saw actual results from were those that limited carb intake. The problem with that is my biggest cravings are loaded with carbs: chips, breads, potatoes… the bad ones. When I received the Parmesan Crisps from Kitchen Table Bakers for review I was excited.

I was excited because there are <1 gram of carbs and 80 calories per serving (three crisps) which make them safe to eat! ParmCrisps are made with 100% Aged Parmesan Cheese, drool!

Kitchen Table Bakers

While three crisps might not sound like any serving you’ve had, ever, these are extremely satisfying. I’m usually good after just one crisp thanks to the robust, cheesy flavor. Because of this the crisps seem to last longer than any other snack I’ve had in the house. The resealable bag makes sure they’re kept fresh, yay!

The plastic container doesn’t seem to keep them fresh as long as the bag does, so I suggest using those up asap. Tea with friends, book club snack etc…


Aside from eating them on their own you can also use the ParmCrisps in place of those carb-overloaded croutons in your salad. They have the same familiar crunch without the guilt – score!

Did I mention they’re allergy friendly too, having no wheat or gluten or sugar. That’s pretty impressive.

Parm Crisps Chips

There are 11 flavor varieties available so even the pickiest palates will be pleased. These would make a great stocking stuffer for the foodie in your life and can be easily found online and in select stores. Use the product locator to see if there’s a retailer nearby.